Since I started CrossFit almost 3 years ago, I never thought I'd see the day I got 300# over my head...I was wrong woohoo! I worked on it all day and got comfortable jerking. I tried 300 probably 10 times throughout the process of the day, got frustrated, cussed and threw a fit, but persistence paid off...when you finally feel how it's suppose to be done, it's like a light bulb coming on. Now I just need to work on that clean! Thanks to all the friends who encouraged me through the last hour of frustration!
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