Saturday, January 29, 2011

1-29-11

Todays WOD...10,9,8,7,6,5,4,3,2,1 of thrusters and pullups.....hmmm Fran's evil big sister! My time was 5:11, which is a lil faster than I thought I could do it in. The rep scheme allows the WOD to slowly creep up behind you and kick you right square in the nuts right after the 3rd transition. Like in Fran, as soon as you stop moving, it all comes on you and suddenly you can't breathe! My whole goal in this WOD was to not stop throughout the entire thing, and to embrace the suck once it started crushing the life out of me. I held on and stopped the clock a minute faster than I had thought I could have, so I am pleased!

No comments:

Post a Comment