1-9-11

Yesterday was supposed to be just a nice little WOD to stay mobile for my date with FGB today, but not so much the case! The WOD was a buy in of 15 Squat Cleans @ 135, then 10 rounds of 5 T2B, 10 Pushups, 5 Pullups. Due to space, or the lack there of , we partnered up on a barbell. Now that is all fine and dandy, but realize that if at any point in the buy in, you put the bar down, your partner gets to START his work where as your time is still spinning while your watching helplessly! Seth was my partner and we had planned on him going 1st. While everyone was getting ready and warmed up, my good buddy Chase starts the clock. Now at this point, Seth is dicking around on the pullup bars, and I am completely somewhere else mentally, but I was closest to the barbell. When I finally realized that the time was fixing to start in 2 seconds, I hear Seth holler at me "GO I'M NOT READY!"....Oh shit! At that point I grab the 135# barbell and start my cleans. Now the whole time, I am reflecting back just a few minutes earlier when Seth asked me if I thought I could do them all unbroken. I had replied no because I was having a really hard time even walking, thanks to the wallball/snatch WOD the day before, which is why we decided to have him go 1st...turns out a person can do a lot more than they think! My last clean came to the top at 45 seconds, and I gladly gave my position up so I could start my 10 rounds of "EASY WORK"...my ass! Pushed through 10 rounds pretty steadily and stopped the clock at 9:38. Now as for staying mobile...NEGATIVE, I am as stiff as a board this morning and sore as hell! I have 3 hours until I get my FGB going, so hot shower and foam roller here I come!